As we are all shaped by our lived experiences that define our perceptions about who we are and how we relate to others, it takes courage, perseverance and integrity to make changes to those perceptions.

 

In my work with clients, I help them travel down the road to recovery by utilizing cognitive behavioral and psychotherapy skills. Clients learn new coping skills filled with new perceptions fostering hope and change. Hope that change is possible and change that makes life a more fulfilling experience.